i'll get by . . .

with more than a little help from my friends.

am back in belfast after an escape to dublin for some urgently required week of r 'n' r and tlc.

so. the big and scary news is i am now separated. temporary at present but indefinate and with no guarantees that it won't be permanent. prayers for both michael and i are intensely appreciated.

things are very tough right now. kinda like being hit by truck. repeatedly.

but i am surround by a stellar community that are making me feel very cherished amidst the ache.
thank you to all those on the care team right now. your kindnesses are truly overwhelming.

apologies to those who've sent messages of love who've yet to hear back from me. i hope the grapevine is keeping you up to date until i get round to making contact.

i'll write more as i feel able.

the only way out is through. . . .

cary, x